When people are asked this question, they often respond with a list of the many roles they play and the categories they fall into. These things help us to define, and also understand, who we are. Things like race, gender, age, familial relations, profession, political affiliations and beliefs, Enneagram type, dietary preferences… the list goes on. But do these things really capture the essence of who we are? And if not, what does?  

In this session, Andy will lead a playful and interactive investigation into who you think you are, in the process, perhaps open some new doors for personal understanding, acceptance and growth.  

About Andy Lee, Founder, Mindful Ethos 

Andy Lee has dedicated his career to helping leaders, teams and organizations leverage the power of mindfulness to create a culture of engagement, innovation and sustainable success. He has been teaching mindfulness in organizations since 2011. 

Before founding Mindful Ethos, Andy was Chief Mindfulness Officer at Aetna where he and his team developed a range of programs to create a deeply rooted culture of mindfulness. These programs included in-person courses, webinars and digital programs. He also developed a network of internal mindfulness advocates and created a Mindfulness Center in Aetna’s home office. 

Previously, Andy held senior talent management roles at Merrill Lynch, Viacom, and Capital One. There, he developed traditional programs to enhance employee development and leadership effectiveness.  

Andy was trained as a mindfulness teacher at the Center for Mindfulness, University of Massachusetts Medical School. He has an MA in Organizational Psychology from Columbia University, and a Certificate in Executive Coaching from CUNY Baruch. 

Andy can be reached by email at andylee@mindfulethos.com 

Bring an open mind and an open heart. And have a favorite beverage on-hand to enjoy a virtual toast! (and because we love our mother, your own re-usable cup or glass). 

Wednesday, December 16, 2020
6:00 PM – 8:00 PM 

Photography by Mike Marques

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Meeting ID: 832 0947 5558
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