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As the pain and uncertainty from navigating from one crisis to the next continues, we are being called to dig deeper than ever before to manage what we are facing. In order to make sense of it all, we need to address what I believe is the most critical aspect of our health these days—spiritual well-being.
This taboo dimension of our humanity is left off nearly every organizational wellness model. This is likely because when we think of spirituality, we think of religion. The truth is that religion is just part of spiritual well-being.
It’s common to hear people describe themselves as “spiritual but not religious”. But what does this really mean for each of us? Where are we getting our spiritual nourishment? How do we develop spiritual well-being?
In this session, we will explore all of this and more. Come together for what promises to be a meaningful, energetic conversation. Who knows, we might even illuminate a pathway to the creation of new language around this critical component of our health.
About Cheryl Jones, Founder of The Mindful Path
Cheryl L. Jones is Founder of The Mindful Path. She brings over 30 years of experience exploring and teaching best practices for health and well-being.
Her background includes undergrad and master’s degrees in Health and Exercise Science. Cheryl is extensively trained as a Mindfulness-Based Stress Reduction (MBSR) teacher and holds a Certificate in Spirituality from the University of Saint Joseph.
Early in her career, Cheryl opened her own fitness center in New York City where she was personal trainer to Jackie Kennedy. She taught health and physical education at the high school and college level.
Cheryl held leadership roles at Aetna where she developed wellness and mindfulness strategies for nearly a decade. She received the Norman Vincent Peale Award for integrating mindfulness into corporate culture. Cheryl was voted one of the 12 Powerful Women of the Mindfulness Movement.
She is the author of Thriving When Your Cosmic Egg Is Cracked: A Mindful Journey and Mindful Exercise: A Bridge Between Yoga and Exercise. A mother of two, Cheryl resides in Boston, Massachusetts.
Bring an open mind and an open heart. And have a favorite beverage on-hand to enjoy a virtual toast!
Wednesday, February 17, 2021
6:00 PM – 8:00 PM
Photography by Mike Marques
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Meeting ID: 860 2246 2515
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